When we talk about chronic inflammation sugar is one of the worst culprits. These days inflammation is a hot subject especially in relation to our diet. We know that natural and unrefined foods like olive oil, berries, and salmon can…
The enormous majority of people infected with COVID-19 will make a complete recovery. But this arises a new question in minds about how rapidly we can expect to recover and what our social responsibilities might be. How long does it…
It really doesn’t matter how many days you personally have been quarantining. Truth be told, even if you didn’t start until the state mandate, you’re at least on either day three or four. With that being said, chances are, boredom…
“DOH (Department Of Health) said that the Covid-19 coronavirus is a new virus and health officials don’t have any evidence to advocate that the virus is spreading through food”. Department of Health is saying try to limit your time out…
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene…
The World Health Organization (WHO) recommends that the average person get 150 minutes balanced or 75 minutes of vigorous exercise every week, but the campus recreation facilities are closed due to covid-19, people are confused how to maintain their fitness…
According to the American Institute of Stress, almost 83% of workers are suffering from work-related stress. Some of this stress is mild while at other times, the stress can lead to more complications like anxiety, depression or other types of…
Negative effects of stress can be removed by positive emotions. With all the awful things that are arising in the world as an outcome of the covid-19. At this time it seems an unusual time to discuss being positive. In…
Doctors are prescribing people to use sunglasses instead of contact lenses to avoid transmitting covid-19 through eyes. It decreases the risk of spreading germs through eyes. Some reports propose that the virus can cause conjunctivitis, which’s identical to other causes…
Laboratory research and computer modelling suggest Covid-19 will be less able to survive in warm and humid conditions