Fish oil is enriched with Omega-3 Fatty Acids which is commonly used as a health supplement. If the people don’t want to take fish oil pills, they can use cooked fish to get the Omega-3 supplement to strengthen the muscles of…
Category: Nutrition
Heart disease is a fatal disease that may invite sudden death. Most of the women living in the United States are the patients of heart disease. As per the recent survey, it is concluded that 44 million women of the…
It is the utmost desire of every person to look young forever. To materialize this wishful thinking, many women all over the world are taking different treatments such as Placenta facials, weird snail facials, and botox to coup up the…
The World Health Organization (WHO) has declared a complete dietary plan during the Coronavirus Pandemic and advised for balanced nutrition in the best interest of human health. It is important to take balanced nutrition and hydration during the self-quarantine for COVID…
If you are a diabetic patient, you’ve possibly already started an exercise to keep the blood sugar of your body stable. There is another disease that can go together with diabetes. That disease is high blood pressure. It is also…
When we talk about chronic inflammation sugar is one of the worst culprits. These days inflammation is a hot subject especially in relation to our diet. We know that natural and unrefined foods like olive oil, berries, and salmon can…
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene…