The World Health Organization (WHO) recommends that the average person get 150 minutes balanced or 75 minutes of vigorous exercise every week, but the campus recreation facilities are closed due to covid-19, people are confused how to maintain their fitness…
According to the American Institute of Stress, almost 83% of workers are suffering from work-related stress. Some of this stress is mild while at other times, the stress can lead to more complications like anxiety, depression or other types of…
Negative effects of stress can be removed by positive emotions. With all the awful things that are arising in the world as an outcome of the covid-19. At this time it seems an unusual time to discuss being positive. In…
Doctors are prescribing people to use sunglasses instead of contact lenses to avoid transmitting covid-19 through eyes. It decreases the risk of spreading germs through eyes. Some reports propose that the virus can cause conjunctivitis, which’s identical to other causes…
Laboratory research and computer modelling suggest Covid-19 will be less able to survive in warm and humid conditions
Studies published in the Journal Of Occupational and Environmental Hygiene and The American Journal of Infection Control have proposed that you may touch your face round about 20 times in an hour As you know COVID-19 Coronavirus is spreading day…
COVID-19 infected people may have little to no symptoms. You may not know you have symptoms of COVID-19 because they are similar to a cold or flu. Symptoms may take up to 14 days to appear after exposure to COVID-19….
Human coronaviruses cause infections of the nose, throat and lungs. They are most commonly spread from an infected person through: respiratory droplets generated when you cough or sneeze close, prolonged personal contact, such as touching or shaking hands touching something…
1. Social distancing Together, we can slow the spread of COVID-19 by making a conscious effort to keep a physical distance between each other. Social Distancing is proven to be one of the most effective ways to reduce the spread of…
